I work 1:1 with my clients

to identify the root cause of their symptoms, & work holistically to find balance in the body, mind, and spirit.

My practice is rooted firmly in the belief that the body is a masterful self-regulating system, that can heal itself when guided to a place of safety & calm. We work together with whole-plant remedies to remove the hindrances to healing, & bring the body into a place of flow.

Empowerment is a focus of my clinical practice. Together we create an accessible wellness guide that includes custom herbal formulas & loving self-care practices —- integrating practices I’ve learned working through my own chronic illness. Empowering you to create sustained wellness practices & learn about medicinal plants along the way.

In a close client-practitioner relationship I aspire to listen deeply in every up & down. 

My areas of focus are digestion, skin health, chronic illness, mood & nervous system balance.

I work with whole-plant remedies like teas, tinctures, herbal syrups, & topicals based on my client’s preference. I also recognize the importance of lifestyle alignment in my practice. What feasible shifts can we make in your day-to-day to make wellness a priority?

I also host workshops and tea to cultivate presence & community.